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Monday, January 13, 2014

Snack Healthy!

Snacking is great to do as the day goes along when its healthy.  It is easy to grab candy, doughnuts, or any fatty foods but it takes discipline to make healthy choices.  I am not saying that eating those things are forbidden but for the most part it is great to make healthy choices for you and your family.  In the photo below there is a picture of grapes and vanilla granola. 

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